BWSS Fit Adjustable Dumbbell Review

BWSS Fit Adjustable dumbbells are some of the best on the market. They are great for use when doing exercises like barbell curls, shoulder presses, upright rows, lateral raises, lying fly, toe raises, stationary lunges, kneeling one-arm rows, and alternated biceps curls.

With these handheld dumbbells, you can easily change the weight to the one you find most convenient.

The company has set out to cater to diverse people by availing the dumbbells in various weight categories.

In this BWSS Fit Adjustable Dumbbell review, we discuss in greater detail some of the products offered under this brand. Let’s delve deep into it.

What Are Adjustable Dumbbells?

Adjustable dumbbells are gym-standard handheld weights with a dial for adjusting the weight limit. Whichever your current weight limit, you can change from one level to another in just one twist.

Because of the easy way in which you can use them, adjustable dumbbells have the following advantages:

Enable Minute Weight Adjustments: Adjustable dumbbells are a complete departure from their standard counterparts that come in even numbers.

As such, they have weight plates that make it possible to move between weight levels gradually. Some of them even make it possible to adjust weights in quarter-pound increments.

They, therefore, make it possible for you to move to higher weight limits when you grow comfortable with the lower ones.

Occupying Small Space: Possibly, you do not have enough space for a fully-fledged home gym with a rack of dumbbells and a power rack.

Where space is a problem, you need compact adjustable dumbbell sets that maximize the available space.

Consequently, you can choose a compact dumbbell set that you can store virtually anywhere in your home. If you have an adjustable dumbbell, you eliminate the need for a rack for storing graduated dumbbells.

Enable Different Workouts: With a single set of adjustable dumbbells, you can handle barbell curls, upright rows, kneeling one-arm rows, stationary lunges, toe raises, lateral raises, and shoulder presses, and alternated bicep curls.

They are not any different from the standard, single-weight dumbbells.

Adjustable Dumbbells Buying Guide

Before you can purchase an adjustable dumbbell, you should know the factors that determine the best fit. Here are the things to look for in an adjustable dumbbell:

Weight Range

One of the most important things to look for in an adjustable dumbbell is the minimum and maximum weight it provides. Essentially, you should be comfortable with the lower weight limit, with room to graduate upwards in the future.

As your muscle strength improves, you get used to the lower weights, necessitating an adjustment to higher weight settings.

2. Durability

Your adjustable dumbbell should last long enough to help you meet most of your strength training needs. When purchasing one, you should consider the dumbbell’s material, the exterior coating, and the ability of the weight change mechanism to hold weights securely. If a dumbbell set ticks all the right boxes, then it will last for a long time.

3. Ease of Use

Adjustable dumbbells have a variety of mechanisms for securing the weights to the handles. That creates a huge difference when it comes to ease of use during workouts.

You should, therefore, select a pair of dumbbells that allow you to change weights mid-workout while helping you hold more practical exercises.

BWSS Fit Adjustable Dumbbell Review

BWSS Fit has a variety of adjustable dumbbells under its brand. The products fall into different categories based on design and weight. In this article, we shall review some of the company’s best adjustable dumbbells.

1. BWSS 70LB Adjustable Dumbbell Set

Overall Rating: 4.5/5

Are you looking for a complete home gym with just one dumbbell set? If so, then you should purchase the BWSS 70LB Adjustable Dumbbell set.

The elite workout solution is a compact, easy-to-use dumbbell that enables swift workout variation. You can adjust it to 7lbs, 22lbs, 32lbs, 55lbs, and 70lbs, depending on your current weight limit.

Once you get used to a given weight, you should move on to the next highest as you keep strengthening your muscles.

Whether you have a small or large home gym, the dumbbell set can fit virtually anywhere. That’s because it has a modern, compact design that doesn’t take up too much space. You may not need to set aside room for a gym to use this dumbbell set.

It is a durable dumbbell set that features premium alloy interlocking weight plates that can last for a long time. The textured handle helps adjust weights to attain customizable workouts.

All it takes to change is the flick of a wrist. Besides, the dumbbells feature a premium-quality design for handling the most imaginable rigorous activities.


  • Suitable for any space
  • Compact
  • Easy to use
  • Durable
  • Can handle rigorous workouts


  • It has only five weight levels

2. BWSS 44LB Twistbell Adjustable Dumbbell Set

Overall Rating: 3.5/5

Did you know that you can significantly improve your home gym by acquiring the BWSS 44LB Twistbell Adjustable Dumbbell Set? It has a compact size that puts it right at the center of your home workout needs.

You do not need a lot of space to use this dumbbell set. If you have no home gym for some reason, you can use it for workouts, even in your living room or bedroom.

It is a durable dumbbell set that features premium alloy interlocking plates that don’t slide against each other during workouts.

Each of the two dumbbells has a texturized handle that makes it possible to make weight adjustments while doing your exercises. All you have to do is to flick a wrist to adjust it to 6.6lbs, 15lbs, 25lbs, 33lbs, or 44lbs, depending on your weight limit.

Besides, the dumbbells feature a premium-quality design, making it possible to handle some of the most rigorous workouts.

Therefore, you can use it to do shoulder presses, barbell curls, upright rows, lateral raises, lying flies, toes raises, stationary lunges, and so on.

Consequently, the adjustable dumbbells give you full-body strength training without expensive gym fees.


  • Available in a compact size
  • Usable even in a small space
  • Feature interlocking weight plates
  • It can handle rigorous workouts
  • Durable


  • Not great for advanced athletes

3. BWSS Adjustable Dumbbell Mini Set

Overall Rating: 3.5/5

If you are looking for a small dumbbell set with a maximum 25-pound weight limit, then you should try the BWSS Adjustable Dumbbell Mini Set.

Even though small in size, the dumbbell set is suitable for any workout. You can, therefore, use it for barbell curls, shoulder presses, upright rows, lateral raises, toes raises, stationary lunges, lying flies, and alternated biceps curls.

Besides, it has a beautiful, compact, and adjustable design that lets you tone your muscles at home. You may use it in your home gym, regardless of the size or any other space within the house.

If you are looking to support aerobic exercises with some strength training, this is a perfect choice.

It makes it possible for you to switch between weights easily. Thus, you can shift to 5lbs, 10lbs, 15lbs, 20lbs, and 25lbs without much effort.

Alternatively, you can adjust the weights between 2.5lbs and 12.5lbs if you have the 12.5-pound dumbbells. Thanks to its compact size, you can easily store it anywhere in your home only to retrieve it when you need to use it.


  • Available in two weight categories
  • Great for a variety of workouts
  • Compact in size
  • Easy to make adjustments


  • It has a low weight limit

4. BWSS Adjustable Kettlebell

Overall Rating: 4/5

Instead of a fully-fledged dumbbell set, you can purchase this kettlebell for use in your home gym.

The BWSS Adjustable Kettlebell is a compact system that provides an incredible workout without occupying too much space.

Besides, you can adjust the drop cast iron plates in graduated weights of 10lbs, 15lbs, 20lbs, 25lbs, 30lbs, 35lbs, and 40lbs.

When you get used to the lower weights, it is logical that you should move on to the next level.

It has a strong build quality that makes it possible to handle some of the most intense workout routines. Therefore, you can use it for barbell curls, toe raises, stationary lunges, lying flies, lateral raises, upright rows, shoulder presses, alternated bicep curls, and kneeling one-arm rows.

Furthermore, the kettlebell has an extra-wide handle to help you get an easy grip when working out. Thanks to the flat base, the kettlebell is extremely easy to store.

All you need is a small space to keep it safe. Whether you are a beginner or experienced weight training enthusiast, this dumbbell set is perfect for you. It features a compact, easy-to-use design that makes workouts extremely easy.


  • It has a compact design
  • Adjustable to six weight levels
  • Suitable for all kinds of workouts
  • It has an extra-wide handle
  • Perfect for beginners and professionals


  • Some users said the frame is too big

BWSS Fit Adjustable Dumbbell Review- Bottom Line

BWSS Fit adjustable dumbbells come in different sizes, making it possible for you to choose one that serves your needs.

While some are for beginners, others are used by experienced athletes looking for more than just basic workouts. Besides, their compact nature makes them perfect for the home gym.

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