NordicTrack Adjustable Dumbbells Review

NordicTrack is a Canada-based manufacturer of premium personal training equipment, including adjustable weights.

The company recently launched a Select-A-Weight system that helps users easily adjust weight and switch from one workout to another.

While you get only a pair of dumbbells, you can combine them in different ways until you reach 15 other dumbbells, such as their fixed-weight counterparts.

It has a weight range of between 10 and 50 pounds, making it possible for you to try various workouts.

In this NordicTrack Adjustable Dumbbells review, we discuss the workout equipment in greater detail with the view of helping you make the right purchasing choice. Let’s get to the crux of the matter.

NordicTrack Adjustable Dumbbells Specifications

  • Dimensions: 27.8 x 22.28 x 11.81 inches
  • Weight Range: 10 to 50 pounds
  • Weight Increments: 2.5-pound, 5-pound, and 10-pound increments
  • Sold As: A pair of dumbbells
  • Included Accessories: Storage trays

NordicTrack Dumbbell Deign

The NordicTrack Adjustable Dumbbell has unique octagonal plates that give it an utterly standout look. Its rounded edges ensure that the dumbbell set doesn’t cause injuries when it comes to your body.

Besides, the dumbbell provides the ergonomics and balance you can expect from round plates while ensuring that it doesn’t roll off when placed on the floor.

Due to their high safety rating, the dumbbells make it easier for you to do a wide range of exercises without worrying about injuries.

Unlike other dumbbells that don’t allow push-up activities, these are stable enough to support your weight.


When manufacturing this dumbbell, NordicTrack combined both metal and plastic materials. However, you can hardly notice the metal that went into making this dumbbell set.

All you see is the plastic outer coating that can lead you to think you have the wrong product. Besides, the dumbbell handles, micro-adjustment selector, and pin selector are all plastic.

In essence, you need to run the dumbbell set more carefully to avoid breaking it mid-workout.

Weight Selection Mechanism

With the NordicTrack, you get up to 15 weight categories ranging from 10lbs to 55lbs.

You can make 2-pound, 5-pound, or 10-pound increments to get 10lbs, 12.5lbs, 15lbs, 20lbs, 22.5lbs, 25lbs, 30lbs, 32.5lbs, 35lbs, 40lbs, 42.5lbs, 45lbs, 50lbs, 52.5lbs, and 55 lbs.

Each dumbbell in the set has five 5-pound weight plates, making it a total of 10.

Besides, there are two 2.5-pound on each side for the micro weight adjustments.

The good thing with this dumbbell set is that it makes weight adjustment extremely easy. It comes with a selector that helps you pick the innermost weight plates quickly.

The small plates work together with a small plastic slider that allows pushing a cam to enable the entire weight selection process.

That is not only quick but also convenient when you have to change from one workout to another. Most people who have used it before have found the adjustment mechanism to be very reliable.

Before you get too excited, remember to put the dumbbells in their respective trays to change the weight.

Since weights align vertically and by position, it is only possible to align them using the tray. Besides, it takes less than one minute to change weights, helping you go back to exercising within no time.

Adjustable Pin

NordicTrack provides an affordable, feature-filled adjustable dumbbell set through this particular product. It has a simple sliding pin that looks nothing like the color-coded plates on PowerBlock.

Even though it lacks the fanciness of the numbered dial on Bowflex, the hook is still easy to use. Consequently, you can use it for a long time without experiencing issues that come with other dumbbell sets.

However, some users reported the pin sticking between plates without much of a reason. You can only fix it by moving it back and forth; once it locks in the weight plates, you are good to go.

Easy Setup

The dumbbells package comes with instructions to help you install it. Even though it seems confusing, it becomes clear once you start using the dumbbell set.

On each side, the dumbbells have selectors for adjusting the weight in 10-pound increments. You can get your desired weight by pulling the adjuster upwards before moving it forward or backward.

There is also an interior disc selector for adjusting weight in 2.5-pound increments. All of these parts have a clear label to help you know the steps to take.

Because of that, it will take you less than five minutes to get the dumbbells ready to use.

Supported Exercises

As we have already seen, the NordicTrack provides 15 different weight categories to help you customize your workouts.

The dumbbells are great for lighter exercises for both beginners and seasoned users at lower weight levels.

As muscle toning starts to improve, beginners can shift to higher weights to create an even more significant challenge.

NordicTrack adjustable dumbbells can provide a wide range of motions, making it possible to do full-body workouts.
The following are some of the exercises you can do using this dumbbell set:

  • Weighted crunches
  • Flat bench presses
  • Concentration curls
  • Bicep curls
  • Dumbbell rows
  • Incline dumbbell flies
  • Push presses
  • Overhead tricep extensions
  • Alternated shoulder presses
  • Lunges
  • Dumbbell squats
  • Stiff-legged deadlift
  • One-legged toe raise
  • Elevated single-led squat
  • Dumbbell swing through

Customer Reviews

When you check Amazon, 75 percent of customers who reviewed the NordicTrack Speed Weights left 5-star ratings. That’s in addition to 11 percent 4-star, 4 percent 3-star, 2 percent 2-star, and 9 percent 1-star.

Overall, 86 percent of the 324 reviewers left at least a 4-star rating, which is excellent by any standards.

Customers praised the weights for being easy to change. The dumbbell’s compact design also came out as an advantage for those who wanted to incorporate curls into their workout sessions.

Indeed, the dumbbells provide a wide range of motion, giving you full-body workouts. Besides, users didn’t need a rack to store them around their homes.

However, there were complaints about a “terrible design” that made the dumbbells dangerous to use anywhere inside your home.

one user even reported hurting the hand after selecting the 50-pound option. The same reviewer said the dumbbells are bulky and a little too overpriced. Another user wrote about a weight plate breaking after only 30 days of use.

What’s Good About the NordicTrack Adjustable Dumbbells

If you are wondering why you should buy the NordicTrack Adjustable Dumbbells, here are reasons to make it a top priority for your next shopping expedition:

Saving on Space: One NordicTrack adjustable dumbbell can replace up to 26 fixed-weight dumbbells.

It effectively eliminates the need for having a fully-fledged home gym with a storage rack. Besides, you can push the dumbbells under a chair or bed whenever you want to keep them away.

Exposure to Dumbbell Workouts: Beginners can take advantage of the iFit offer of thousands of strength training videos on tablets or smartphones. That not only eliminates the guesswork but also motivates you to work hard during your workouts.

Easy Weight Selection: Each dumbbell has a smooth weight selection system that allows you to move from one level to another in 2.5-pound, 5-pound, and 10-pound increments. That way, you will get a workout customized to your needs.

Includes Several Accessories: The package consists of storage trays for holding the dumbbells and helping you change weights quickly. You can use the scales on the weight trays to read how many pounds you are lifting.

Full-Body Training: With its ability to provide a wide range of motions, the dumbbell makes it possible for you to do full-body workouts without trying too hard. You can do squats, curls, rows, and all other exercises you need to keep fit.

What’s Not So Good About NordicTrack Adjustable Dumbbells

Even with all the positive things about the adjustable dumbbells, there are still a few things that aren’t quite good.

Here are some of the things you might not like about these NordicTrack dumbbells:

  • It has too many weight selectors, which is a bit confusing. At the top, you will find two selectors followed by two internal disc selectors. You might be confused for some time but eventually, end up learning how to use it.
  • The dumbbells do not provide consistent increments between weights. Even though the dumbbells allow weights such as 10lb, 12.5lb, 15lb, 20lb, 22.5lb, and so on, it is impossible to adjust to 17.5lb, 27.5lb, 37.5lb, and 47.5lb, which is a bit awkward. It could be the only dumbbell set that doesn’t have a whole range of weight categories.
  • It comes with a short-term 90-day warranty, which doesn’t seem adequate. If you compare it to the Powerblock, which has a 10-year warranty, this product appears flimsy and poorly constructed.

NordicTrack Adjustable Dumbbells Review- Bottom Line

Are you looking for a compact, versatile adjustable dumbbell set? If so, the NordicTrack adjustable dumbbells provide the best choice.

With up to 15 distinct weight selections, the dumbbells allow you to move quickly from 10 pounds to 55 pounds. They allow you to do different types of exercises for a full-body workout.

It is an affordable adjustable dumbbell set that’s great for both beginners and experienced lifters.

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